Not again!

This is the third time I have moved in less than a year.  And yet, all the moving has brought me to my new apartment that looks out on trees and sky. Right now I am sitting on my porch as a slight breeze wafts through. It’s just the process that is daunting. Sorting through stuff! What to keep; what to release. What feels good now? But that trinket reminds me of my trip to Egypt. That was when I was in college. I hardly remember that trip. Pictures of me on a camel! Bits and pieces. Part of my journey. But I feel like a different person now. The same in many ways, yet different. Does the memory of that trip support this moment? Not so much. What will I do with that trinket? Put it on shelf? Store it in a box? Would I revisit it for reasons that help me move forward now? Probably not. Perhaps it would bless someone else on their journey. Moving requires sorting—again!  Not my favorite activity. But isn’t that a way of keeping the journey fresh and relevant? What thoughts support my current Life journey? Which ones keep me cycling in old stuff? What emotions tie me to past experiences that I have already processed? Here I am in this place of trees and natural beauty. Am I going to stay in the past or be in this moment of tranquility and peace? Every day we have the choice. Will I stay tied to the past or will I be present now? I have just been listening to Narayan and Janet’s CD...

Attunement

  Earth and all its inhabitants are shifting octaves, tuning to a new song. With a heart now freed and expanded, join the chorus that radiates compassion and understanding. Ride the wave of change with ease. Feel the wave. Join the wave. Become the wave.                                                                           from the Luminary Attunement   Our calling is clear! We are the change we have been waiting for. We have lifted many of the old habits and patterns that have kept us playing small. We are now free to join the wave of change. This new way of being doesn’t have to be difficult. We can ride this wave of change and then become the wave of change itself. This is not about waiting until we feel ready. This is about living an inner commitment that came with you into this life. Attunement is here to help you. You have been releasing old emotional patterns that have kept you stuck and ways of living that no longer reflect who you are. This has left spaces in your energy field. Step into the matrix of “Attunement.” As it spins you into higher vibrations, it rearranges your energy. There is now more room to receive the universal compassion that surrounds you.                                                                                 from the Luminary Attunement   We are allowing ourselves to evolve. What does your personal evolution look like? How are you acting and responding differently. Now let...

When You Feel Outrage, What Do You do?

During the craziness of the political scene in the US, I have been able to remain in my observation mode. That is, until a few days ago. As I heard what was being done to the Affordable Care Act, I found myself losing my inner balance, feeling outraged. Fortunately, I was aware enough to do what works best for me—journaling. I ask questions of my Inner Spirit. The answer I received seems helpful so I decided to share it with you     “Dear One, we understand your outrage. It’s mirrored in many across your nation. But now is the time for sober contemplation. Remember, you create in an instant so what your rage against will become stronger. This chaos is part of the plan. It reveals every unaligned person, event, situation, plan, and intention. Sit in meditation with your vision of a nation and world in alignment. What does that look like? How does it feel? What color represents this harmony of the polarities that make up your experiences? Trust your knowing that tells you there is more going on than meets the eye. The Christ consciousness is working in the cracks—the places of concern, questions, and doubt. These cracks are what will topple the old structures. Christ Consciousness works as a wave of awakening. You first see beyond the veil that seeks to get you to focus away from what is happening. This sleight-of-hand keeps humanity in an uproar. You just experienced that. Now, breathe into your center. Align with a favorite color. Become that frequency. Adjust your vision to see through the veil; to see what...

Emanate Your Magnificence!

You may feel them as body aches and pains, feeling low, noticing that odd thoughts surface, or that you just don’t trust your deeper self. You are not alone. Many are experiencing this. Allow yourself to notice what surfaces without becoming it. Feel the emotions. Notice the thoughts. Be aware of the part of you that doesn’t trust. As you give attention to them, without taking on these emotions and beliefs, there is a healing that can take place. Call in the colors to help. You don’t have to know which ones.  Just allow the appropriate frequency of color to appear in your mind’s eye. Wrap it around you. When you are ready, go deep to find your inner light. Celebrate your magnificence. Notice how this also allows you to celebrate the courage of your human self who is willing to embrace your inner truth without minimizing its part in this incarnation. As your human/divine magnificence, you become more aware of your soul in human form. This is the power of Love right here, right now.   The Luminary called “Love” says:    When humanity acts from fear, Love disappears  It is as if a veil is placed    between humans and that which most deeply connects them to Love.    Survival becomes the main focus. That can change. Love has never    left. Humans often fear being abandoned, but Love, with all its attributes, waits in the wings ready to be acknowledged.  Remember that you were           birthed from Love; therefore, you are a rainbow energy imprint of Love.   The Luminary called “Illumination”...

Do You Move in the Rhythm of Guidance?

Have you ever noticed how you can peacefully move with inner guidance until you get stressed? Stress tightens the body and seems to squeeze out that inner voice that is our compass. We forget to breathe.  Our pace gets faster (or slower if fear takes over) and we feel out of sync. This leaves room for another voice to bubble up that says things like: I don’t know how to do this I don’t know where to begin This is too hard I’m not good at this How do you stop that voice of doubt? This is the point at which simple tools help because just remembering you have tools is not easy when doubt has taken over. You might want to put these steps on a sticky note someplace where you will notice them easily. Stop whatever you are doing Breathe  Ground (Think of something in nature or go outside) If there were a color that could sync you with your inner guidance right now, what color would it be?  First one that comes to mind. Breathe in that color. When you are ready, take one step, in sync with your inner guidance, that will move you forward. The more often we recognize when we have moved into a stress mode, the faster our energy can shift. And oh how much better it feels to flow in sync with inner guidance! Find out more about moving in the rhythm of guidance with Leslie Romine and me on The Power of Color Radio Show tomorrow (October 28th) at 3:30 Pacific/6:30 Eastern. Blessings, Arlene...

Compliments Raise Our Vibration

I watched a video (link below) that really caught my interest this morning.  It steered me in a helpful direction. In this video Matt Kahn encourages us to leave behind what we think is our truth and move into becoming “goodness.”  He claims that giving compliments to yourself and others allows us to move into the heart and become the goodness we are.  This raises our vibration and consequently radiates that goodness. When you are in a conversation with someone who is very negative, giving them a compliment is the farthest thing from our natural response.  But, feel the energy of this kind of response.   “I can see how passionate you are about that!” “How deeply you feel for the pain in the world.” “I can feel how much you want life to be different.” “You are so observant!” Can you feel the shift in the energy?  You are not saying they are wrong to feel that way.  You are saying there is something wonderful about them.  They matter and you care that they matter. If they persist in going back to the negative, then find something else to compliment them on.  According to Kahn it sometimes take 3 times for the energy to shift. This is a spiritual practice.  This will help us as much as the other person because we will be leaving behind judgment of where they are coming from.  According to Kahn the person’s negativity can be the soul’s attempt to break through old patterns.  Your compliment may be part of that break-through. Then, there is the more challenging part of giving ourselves compliments....