Between the Poles

Are you feeling fatigued by the flood of changes, disruptions, and sense of chaos in the world around us? Has it spilled over into your personal life? Recently, I found myself saying, “ I need a vacation!” Nothing in my life seemed to be flowing. I planned; things changed.  I was ready to throw up my hands and get out of town. Taking a break can be very beneficial. Opting out in frustration, not so much.   A quote in an article sent to me by a friend helped me put things into perspective: “If you do not trust life to unfold, the mind takes over and it becomes a game of strategy, motivated by anxiety. This mistrust is unfair. Life has given us so much, and yet we do not trust it.” http://hackspirit.com/15-quotes-modern-day-zen-master-will-blow-mind-wide-open/ I’ve learned that trusting doesn’t mean sitting around waiting for the Universe to rain down all things good. I’m still the one in human form that needs to act when the time is right. However, action out of frustration or action intended to kick the ball forward with no attention to the game, usually ends badly. I find that I am learning a new way of being. We don’t need to operate from one pole that is frustrated- action or the other pole that is trust that it will all be taken care of. There is a balance somewhere In the middle. In between frustration and blind trust (of an outside force) is a place of awake, aware action guided by inner trust. How do we get to that in between place? Here is a...

Clarity and Courage

What does clarity look like to you? Does it mean you have a clear life path–a sense of what you are here in this life for. Or perhaps clarity means you see who you are, not from another’s perspective, but from getting real with yourself. And sometimes that comes because you have said, “No, that’s not who I am.” Clarity can also mean that you have cleared away old messages about life, it’s meaning, your obligations to others, and all the many “should’s” that were heaped on you. This can leave you with a clean slate–a place to start that doesn’t have all the puzzle pieces of life already assembled for you. Then, you can fill that slate with what seems real to you; what makes you happy; what stokes your passion without expecting others to have the same things on their slate. In other words, you don’t have to compare yourself to others or to measure up to some imaginary yardstick that says, “Be this, do that, think this so you will be acceptable.” That’s where courage comes in. With nobody else’s parameters defining you, this new kind of freedom can be daunting.  “What if I leave behind something that is important? What if I am just kidding myself? Can I be this capable, this able to navigate my own life?” “Will I lose family and friends because I am not conforming? Will I have those in my life who are willing to listen to me and want to share ideas without telling me what’s right and wrong?” The color Yellow, along with Purple, give us tools for clarity...

When You Feel Outrage, What Do You do?

During the craziness of the political scene in the US, I have been able to remain in my observation mode. That is, until a few days ago. As I heard what was being done to the Affordable Care Act, I found myself losing my inner balance, feeling outraged. Fortunately, I was aware enough to do what works best for me—journaling. I ask questions of my Inner Spirit. The answer I received seems helpful so I decided to share it with you     “Dear One, we understand your outrage. It’s mirrored in many across your nation. But now is the time for sober contemplation. Remember, you create in an instant so what your rage against will become stronger. This chaos is part of the plan. It reveals every unaligned person, event, situation, plan, and intention. Sit in meditation with your vision of a nation and world in alignment. What does that look like? How does it feel? What color represents this harmony of the polarities that make up your experiences? Trust your knowing that tells you there is more going on than meets the eye. The Christ consciousness is working in the cracks—the places of concern, questions, and doubt. These cracks are what will topple the old structures. Christ Consciousness works as a wave of awakening. You first see beyond the veil that seeks to get you to focus away from what is happening. This sleight-of-hand keeps humanity in an uproar. You just experienced that. Now, breathe into your center. Align with a favorite color. Become that frequency. Adjust your vision to see through the veil; to see what...

Be a Headlight, Not a Tail light!

Picture from: CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=248022 Let’s be a Headlight; not a Tail Light! Headlights lead the way! Tail lights follow what’s out in front! How can you best be a headlight? Speak up! Being a headlight doesn’t always mean your leadership is highly visible.  It can mean that you speak up with integrity wherever you are. You are an influence with your family, friends, and groups you are part of. How we speak up is as important as actually speaking up.  I see many who are reacting with anger or frustration. The frequency of this reaction actually breeds more discord. So, what do we do instead? In the moment, we can turn to the frequencies of colors for assistance.  Ask that whatever colors can best help you, to surround you, giving you strength and clarity. Because each color has its own consciousness, the frequencies of color know how they can best serve you. This will allow you to take a deep breath so that your immediate reaction stays in alignment with your internal integrity. Personal Transformation Gandhi said,”“As human beings, our greatness lies not so much in being able to remake the world – that is the myth of the atomic age – as in being able to remake ourselves.” In order to remake ourselves, we must take time to be aware and then use our tools to change, in ourselves, what we would change in the world In your own private time I suggest that you see what is behind the anger and frustration. It’s important to acknowledge and express that anger, but this can be done...

Staying Open-Hearted in Crazy-making Times

What Does This Have to Do with the Holiday Spirit? This morning I watched pictures of the city of Aleppo and heard stories of unimaginable cruelty. Last night I enjoyed a special time with family, giving and receiving gifts, putting together a puzzle, watching dog antics, and laughing. In a time of such tragedy and uncertainty, how do we stay open-hearted without dropping deep into the despair so many feel? And what does this have to do with the holiday spirit? My answers always come back to the spiritual journey. When someone close to us dies, we feel the loss. We mourn. Yet, in the midst of the very real pain of mourning, we turn for comfort to family, nature, and the enduring human spirit that, at its best, is rooted in love. During our mourning there are– times of tears and times of laughter; times of regret and times of celebration; times of wanting to leave this world and times of determination to make every moment count. This is also true when the human spirit loses its way. We mourn then as well. What we are experiencing now in the world and in our country may feel like the deep loss of love. Yet, if we become that loss, we add to the depressive spirit that forgets there is also hope. Living in this dichotomy of grief and celebration can feel crazy-making.  We may feel that celebrating is unreal in the midst of that which wrenches the heart. We see and experience so much that shows us a heartless humanity. We may blame, gnash our teeth, feel like victims....